Simple Chorizo Appetizers

33rd-Abetone Pistoia Ultramarathon




Last week, while I taste the fresh air of Abetone, I witnessed at certain stages of the race Ultramarathon-Abetone Pistoia, 50 km climb continues, a grueling journey to say the least. So, to you who are serious runners, the race for the council as next year!
For the record, the race was won by Andrea Silicani with a time of 3:51:53.

How Much Cake Batter Goes Into A 11 Round Pan?

I'm here!

I'm here! Several days have passed since the last post written by Cat. Someone has suggested our shipwreck with all the water that is falling down in this unusual season.
In fact, we have absconded and to publish and post in particular have missed our friends blogghisti. And for this we apologize. We say that is a momentaccio, work, physical problems, schools end up with little children playing on the house, in short, there are all the elements to divert the "attention", plus we can add a lack of ideas, listlessness, laziness and you're done. Laziness
that, unfortunately, the undersigned has also influenced a lot in the sport, because ... guys I let go ... is now a few month or so since I've been to me a short run, an accomplice, as an excuse, a nagging back pain. What to do? How to find new ideas?

Luckily the cat is to keep up the name and integrity of this blog. With regard to when the next race? Perhaps in the land of Austria?

Well, since the holiday season begins, I wish all relax and have fun.
you soon, greetings to all.

Where To Buy Baby Desert Eagle

Run for the pine ... Two races in one!

unscheduled not prepared ... surprise!
For today, I had other plans! ... Go for a hike with your family and our friends. All week we have evaluated several destinations Vulci to do an archaeological tour, to visit a friend in Bolsena lake or some festival spread in Lazio. As we approached the weekend and the weather forecast we were always the worst trip was transformed, first, briefly walk until reduced to a courtesy call on their part. This morning it vanished even chance I found myself in bed with eyes wide open at 7:30, the time it confirmed the worst predictions of days ago, the guys who were busy in the morning to do their homework and taken by his wife "hobbies" (The housework).
Fast internet consultation between various races and I hit a cross at the Pineta Sacchetti: earth, grass, mud and puddles (What you want?!). Having said that I took the car and left!
The trouble began when I arrive in the vicinity of the park because I'm blessed, I could not find meeting. A some point I thought the race had been canceled for the time, so, enough, disgruntled for not wasting the morning I started racing on my own in the park. After a quarter of an hour, reached the opposite end of the pine forest I saw a banner start. The time that I was very little left to sign up for that with an interval of a couple of miles I reached my car, I took the necessary and returned to the race ... How warm it has been challenging!
The race is spread over a 3 km circuit to be repeated three times, the track was rough to say the least, in some places it was impossible to overcome because it was necessary to proceed in single file as the grass was tall the sides of a tight passage. The race I have conducted almost entirely in the company of a boy named Antonio who I could even exchange a few words and make some comment on the risk of leaving the ankles by the bottom, very rough (On the other hand was what I expected coming to a cross race in this weather!). The effort was huge! Decidedly different from the feelings in the half marathon in Trieste.
conclude with a time of 38'48 "at an average of 4'19" per km, placing seventeenth at sixty participants, can I still claim not to have wasted the morning.

How Long Does A Hair Relaxer

Trieste, that experience!

wonderful experience!
The race was the icing on the cake of a truly unique trip.
In recent days, several people took us for fools to make all those miles just to make a foot race and now I can say that it was worth, really worth it. The trip, in fact, long has flown since the company did not fail (in the 7 and 3 on a Volkswagen Multivan Passat), so between a joke and the other in the early afternoon we arrived in Trieste. The time to unload the bags and we were in Piazza Unità d'Italy to make us a beer under the sun, then bring us to the village Marathon where we posed for the usual photos with the commissioner, for the local newspaper "Il Piccolo" (It we were we, Kenyans!). Among a ride on rides and a couple of Prosecco as an aperitif (We never miss anything!) We came to dinner is not really of athletes, watered by a good local wine. After a couple of beers at the pub, a well-deserved rest.
The effects of preparation for the race we have heard in the morning, when they get out of bed, the last thing we wanted to do was just run. However, the brisk air has helped us and despite the hangover from the night before, the desire to race is back there immediately. The bus took us to the departure of Duino, where we waited for the passage of the head of the marathon and guess what 'by those who had formed the group of first ?!... Easy! ... From 5 Kenyans.
to the shot, before passing under the banner of departure will be gone for almost 2 minutes to know exactly where our time have to wait to publish the list with the real-time. Departure cautious to understand my level best that has come back after the first with whom I sweat all the toxins expelled the day before. The very festive atmosphere with orchestras that played along the way I ringalluzzito and after traveling on 1 km in 5'25 ", I have achieved, in progress, a fairly sustained pace that allowed me to gain several positions and enjoy the wonderful view of the coast of Trieste. The route, almost entirely, slightly downhill saves me a different energy, perhaps at the expense of the joints that have been greatly stressed, the fact is that the last few kilometers I allowed myself the luxury of driving on the side of the leader of the marathon women constantly framed by the camera mounted on the bike and followed by the helicopter Police on the bike path that made us. I just dumped the last 500 meters after crossing a couple of miles around 4'05 ". Under the banner of arrival, I blocked my stopwatch to 1h.35 '29 ", a couple of minutes later my friend Emi super triathlete who has run in preparation for 'Iron Man. My other fellow adventurers we have achieved about ten minutes Later closing all of them, however, under two hours (was on the pre-race the day before!).
Destroyed and happy after a well deserved shower, we prepared to return to Rome had the "pleasure" to experience the infamous barrier of Mestre (2 hours still!).
Chianina of obligation by the parties of Arezzo and around midnight, after having recovered Marco Salaria (I thank him publicly!) Took me home.

How To Build A Soe Rack

13th Marathon of European Two Castles

Well done the Cat .... 01:35:40 ! 1:37:11, not, as stated above!

Real time: 01:35:40

Pokemon Heart Gold Online Games

Bavisela 2008 - 13th European Marathon of Two Castles -

To enter into the atmosphere of the race that the cat will be ready to participate in Sunday, May 4, after a long trip, post a video last edition.

So Cat, study well, and upload the best of yourself!

Video

13th European Marathon of Two Castles - Sunday, May 4, 2008 - 10:20 am
The princess among the competitions calendar of Bavisela, the place where they can cross the streets of national-level runners and those lovers of the race eager to prove himself. Click the account with the timing and classification final means to try to win, in some cases, groped or simply to improve and take personal satisfaction. The 21 kilometers and 97 meters permit the presence of this double purpose: a distance not too short nor too long. As for the Marathon, Half-Marathon for the European route of the Two Castles has been totally renovated. A long sprint from Duino along the coastal road that goes down between the white and the blue Adriatic Karst, before the sweet plains of the waterfront and Barcol Viale Miramare.

FORCE kitty!

Is Danielle Crawley From La

Trieste Crisis of the writer and runner

Days pass and the last post is imprinted, firm and immovable. So like me who has succumbed to laziness and a decrease in the corset.
Luckily there is the cat, so he could run every day, even if it limits its activities to the canonical three times a week.
imminent, the half-marathon in Trieste, where he will make every effort spurred by a healthy rivalry between colleagues. I mean, come on kitty, despite some ailment (advanced age!) Do a great performance. It is obvious that on his return
expect a detailed account, also to overcome this impasse postscript!

Benzocaine On The Penis

Kenyans tremble!

Here we come! ... Trieste is ours!

With these new outfits we do not beat anyone, not even the feared Kenyans, the Dream Team is ready and give you a hard time at all. Am I dreaming

?!... I think so! Kenyans, in fact, do not even see them, because when we arrive, they will have already had a shower and will have already arrived home.

However, with these we divided our impress the hope that is carried on benefits to 'top of the situation.

Prepay Credit Card Ireland

draw ...

The team SAY NO TO DRUGS ended the match drawn a network against an EAT & DRINK DLS. With this tie the boys remain in first place 2 points above the Strip, but it is 3 games less. So the team SAY NO TO DRUGS away with this tie sees more and more the hope of arriving first in the league. The next match is Monday, April 14 against the team GS AMBROSIANA STARS and will be held at the Campo dei Missaglia CS CARRARO Via Milano 146 beginning at 9:00 p.m., in the provincial championship Elite By Night Football to 11 organized by U.S. ACLI. SAY NO TO DRUGS is a campaign sponsored by the Church of Scientology and formed by a group of boys with the sport decided to give a strong and important message that "drugs rob life of joys and sensations are still the only reason for living ", a quote from L. Ron Hubbard that have adopted to better express their social commitment.

Grocery Store Names Generator

Say No to Drugs Vince!! Draw

The team SAY NO TO DRUGS ended the match by winning 3 goals to 2 against BALDINI TEAM. With this victory, the boys remain in first place to 1 point above the Strip. So the team SAY NO TO DRUGS can not afford to miss a game if you still want to try to win the championship. At this time I say no to drugs in the ranking is in the first place but has very STRIP 2 games less played. The next match is Monday, April 7 against the team EAT AND DRINK DLS and will be held at the Campo Comunale Cormack Avenue in Europe starting at 22 o'clock, under the Provincial Elite League By Night Football to 11 organized by U.S. ACLI.
SAY NO TO DRUGS is a campaign sponsored by the Church of Scientology and formed by a group of boys with the sport decided to give a strong and important message that "drugs rob life of joys and sensations which are still the only reason for living ", a quote from L. Ron Hubbard that have adopted to better express their social commitment.

Pain After Sleep In The Left Back?

But the spring, when it arrives?

slightly cold and dreary day, it seems winter anyway ... shorts, shirt and shoes runway or better, for myself, jog. 30 minutes with a small wall on the path crushes legs and breath.

But that's okay, the mica are the Cat who must prepare well to Trieste.

Feminine Rash Due To Pads

Enough! On Sunday morning

Enough Pussy!
I have is tainted with running, jogging, racing and other menate like that!
Daily: How did you progress? How many miles? What path did you do?
When you go running?
Every day the same questions and answers!
Bastaa!
Enough with the race, but because do not hang up his boots, you do ten mugs of beer a day with sausages, pork and swallow a bottle of brandy?
Why do not you take example from me, see how they are: beautiful, beautiful free and independent!
Photo

Mayan Symbols For Tatto

The spring-like warm sun, the silence of Sunday morning, still sleepy by the time change, what's better than a nice walk, with return travel in the company of a friend ?

Women Mastrabating On A Toilet

runaway I say no to drugs say no to drugs

The team SAY NO TO DRUGS leveled against the blatantly murdered FTC with a result of 2 goals to 2, resulting in only 1 point. Match taken lightly by the boys who entered in the field too sure it would be a walk, and as we wanted to prove that they paid their presumption. By this point you take first place in the standings to a point of departure from Striscia la Notizia but has two games still to play less. As for the next match is Monday, March 31 against Team BALDINI team at AC field BORROMEO, Via Trieste - S. BOVIO Peschiera B.meo (I), beginning at 21.00 in the Elite League by Night organized by U.S. ACLI .
SAY NO TO DRUGS is a campaign sponsored by the Church of Scientology and formed by a group of boys with the sport decided to a strong and important message that "drugs rob life's joy and feelings that are still the only reason for living", a quote from L. Ron Hubbard they took to better express their social commitment.

Erections & Female Doctors

Testosterone White Red Meat

Derby ... An extra boost! This two-cylinder

This post is meant to be simply a tribute to a dear friend who is living a magical moment of excitement for the company of his favorite team.
The euphoria of the outcome of the derby might enable him to take "GREAT" training.
The mental condition of this is the ideal time to get some significant improvements, as the stimuli and mood are crucial for the sport.

"Carpe diem"

What Does A Toddler Heart Murmur Indicate

March

March crazy ... Proverbs are never wrong, from a climatic point of view was not great. Not
was not much for the will to do, month apathetic I slowed down a lot and my program exits have decreased, as long as you want, you want commitment, work, etc..
Perhaps the wind of Morpheus that dormant senses and activities?
Well we'll see what happens.
Meanwhile, the cat was injured (sprained ankle because the hole!) And this week has to pull the oars. What will his reaction total abstinence from the race?
material for psychologists working! Until next

a greeting to all!

Congratulations to all the fathers!

Electric Box Level19 Iphone

dominates the game ...

The team SAY NO TO DRUGS ended the game by winning in 4 to 9 goals against AS METRO game dominated from start to finish, and has a goal of 5 Billeci Alexander in this way rises to the top scorer. With this victory, the boys will go to first place overall on equal points with Strip but has a game in hand. The next match is Monday, March 17 against the team slaughtered the FTC and will be held at the Campo Comunale Via Europa Cormack - Cormack starting at 22.00, in the provincial championship Elite By Night Football to 11 organized by U.S. ACLI .
SAY NO TO DRUGS is a campaign sponsored by the Church of Scientology and formed by a group of boys with the sport decided to give a strong and important message that "drugs rob life's joy and the feelings that are still 'only reason to live! ", a quote from L. Ron Hubbard that have adopted to better express their social commitment.

How Can I Get Over A Sore Throat

Say No to Drugs wins 4-2 against the league resumes Scala

The team SAY NO TO DRUGS ended the match by winning 4 goals to 2 against La Scala Theatre. With this victory the boys striped drew closer together, thereby making it only 3 points behind in the overall standings . So the team SAY NO TO DRUGS remains second in the standings but sees creeping nearer and nearer.
The next match is Monday, March 10 against the team and AS METRO will be held at Camp AC Segrate, Via Donizetti - SEGRATE beginning at 9:00 p.m., in the provincial championship Elite By Night Football to 11 organized by U.S. ACLI . SAY NO TO DRUGS is a campaign sponsored by the Church of Scientology and formed by a group of boys with the sport decided to give a strong and important message that "drugs rob life's joy and feelings that are still the only reason for living", a quote from L. Ron Hubbard that have adopted to better express their social commitment.

Ideas For A Bachelorette Cruise

Easy Kart

Sunday, March 2, 2008 began the season EasyKart 2008, in which championship kart racing karts with displacement from 50cc up to 125cc, divided into various categories, with regard Say No to Drugs has a team entered in the 125 class by the name Diconoalladroga Kart Racing Team, which run father and son Roberto Baroni Baroni NOCOL, which carry out the campaign Say No to Drugs in karting for many years. As for this first race of the season have got a fantastic result coming third absolute, starting with the great new league in which to "win. The next race will be held Sunday, April 6 at Cerrina near Turin, leaving at about 10.00 in the 125 which runs our team. SAY NO TO DRUGS tell you life is a campaign sponsored by the Church of Scientology that sport has decided to give a strong and important message that "drugs rob life of joys and sensations that are however the only reason for living ", a quote from L. Ron Hubbard Baroni that the family has taken to better express their social commitment.

Microsoft Notebook 5000 Pin

Striscia la Notizia 2 Say No to Drugs Say No to Drugs

It ended with the result of 2 networks to 0 in favor of STRIP THE NEWS the game that it was the first place in the overall standings championship U.S. ACLI , partly characterized by a penalty in the first minute in favor of SAY NO TO DRUGS that has marred pulling out ... Since then he has been playing uphill for the guys who have been the first goal for defensive mistake, and then was able STRIP to close the game by finding the second goal. However exciting and very smooth game by both teams, that in the end, however, have exchanged their merits for the game. With this result, then the ranking remains unchanged, but sees STRIP THE NEWS moving further away from SAY NO TO DRUGS which remains in second place . The next match is against La Scala Theatre and will be held Monday, March 3 beginning at 22:00 at the field of municipal Cormano Viale Europa.
SAY NO TO DRUGS tell you life is a campaign sponsored by the Church of Scientology and formed by a group of boys with the sport decided to give a strong and important message that "drugs rob life's joy and feelings that are still the only reason for living", a quote from L. Ron Hubbard they took to better express their social commitment.

Pokemon Orange Without Gameshark

0 KO's La Fossa dei Leoni

The team SAY NO TO DRUGS concluded by 3 goals to 0 against the lions' den, game that saw the boys from the start against drugs in superiority, then confirmed victory. With this victory so you earn 3 more points and keep the close SECOND PLACE in the overall standings of the championship organized by U.S. ACLI. The next match is Monday, Feb. 25 against STRIP THE NEWS , which is the FIRST just two points behind the team I say no to drugs, and will be held at the Municipal Field Cormano in Viale Europa, beginning at at 21.15, so we are waiting.
SAY NO TO DRUGS is a campaign sponsored by the Church of Scientology and formed by a group of boys with the sport decided to give a strong and important message that "drugs rob life of joys and sensations that are still the only reason for living! ", a quote of L. Ron Hubbard who adopted to better express their social commitment.

Statue Of Liberty Pedestal Angles

Say No to Drugs brings home Suffered a draw ...

The team SAY NO TO DRUGS ended in a draw, 2 goals against TOTEAM 2-FC, playing for a moment he saw the boys on Drugs under 2 networks of up to half of the second half, but then was able (thanks to a fantastic free-kick by Raul Alberti and un'incornata Billeci of Alexander) to retrieve and save your game in the last minutes of competition. With this tie so you earn only a point, but will still close second place, but seeing Striscia la Notizia increasingly distant in the overall standings of the championship organized by the U.S. ACLI.
The next match is Monday, February 18 against the team Fossa Dei Leoni and will be held at the municipal field Cormano in Viale Europa, beginning at 22.00 pm, in the Elite League By Night Football in 11 organized by
U.S. ACLI . SAY NO TO DRUGS is a campaign sponsored by the Church of Scientology and formed by a group of boys with the sport decided to give a strong and important message that: "Drugs rob life of joys and feelings are still the only reason for living ", a quote from L. Ron Hubbard they have taken to better express their social commitment.
For more information: diconoalladroga@gmail.com

Electrolysis While Pregnant

Collection of syringes in Bergamo

Sunday, January 6, 2008 in Bergamo there was the collection of syringes, activities that has long been the volunteers of the Church of Scientology Bergamo carry on in areas most at risk in the city. For q ow about the last trip the syringes were collected about 60, this shows that the work done by volunteers from the Church of Scietology is always a big help, highlighted by the gratitude shown by the citizens, who always thank the volunteers for the work they are doing. The next meeting will therefore be on Sunday, 20/01/2008 departing at 10.30 with a meeting to go on a Via A. Stoppani Maj and go to Piazzale Stazione FS Mountain and then go back through Viale Papa Giovanni XIII. The event will finish around 12.00, and during the time the volunteers will be on hand to answer questions and provide free brochures titled "THE TRUTH ON DRUGS" .

For Information: diconoalladroga@gmail.com