Monday, May 5, 2008

How Long Does A Hair Relaxer

Trieste, that experience!


wonderful experience!
The race was the icing on the cake of a truly unique trip.
In recent days, several people took us for fools to make all those miles just to make a foot race and now I can say that it was worth, really worth it. The trip, in fact, long has flown since the company did not fail (in the 7 and 3 on a Volkswagen Multivan Passat), so between a joke and the other in the early afternoon we arrived in Trieste. The time to unload the bags and we were in Piazza Unità d'Italy to make us a beer under the sun, then bring us to the village Marathon where we posed for the usual photos with the commissioner, for the local newspaper "Il Piccolo" (It we were we, Kenyans!). Among a ride on rides and a couple of Prosecco as an aperitif (We never miss anything!) We came to dinner is not really of athletes, watered by a good local wine. After a couple of beers at the pub, a well-deserved rest.
The effects of preparation for the race we have heard in the morning, when they get out of bed, the last thing we wanted to do was just run. However, the brisk air has helped us and despite the hangover from the night before, the desire to race is back there immediately. The bus took us to the departure of Duino, where we waited for the passage of the head of the marathon and guess what 'by those who had formed the group of first ?!... Easy! ... From 5 Kenyans.
to the shot, before passing under the banner of departure will be gone for almost 2 minutes to know exactly where our time have to wait to publish the list with the real-time. Departure cautious to understand my level best that has come back after the first with whom I sweat all the toxins expelled the day before. The very festive atmosphere with orchestras that played along the way I ringalluzzito and after traveling on 1 km in 5'25 ", I have achieved, in progress, a fairly sustained pace that allowed me to gain several positions and enjoy the wonderful view of the coast of Trieste. The route, almost entirely, slightly downhill saves me a different energy, perhaps at the expense of the joints that have been greatly stressed, the fact is that the last few kilometers I allowed myself the luxury of driving on the side of the leader of the marathon women constantly framed by the camera mounted on the bike and followed by the helicopter Police on the bike path that made us. I just dumped the last 500 meters after crossing a couple of miles around 4'05 ". Under the banner of arrival, I blocked my stopwatch to 1h.35 '29 ", a couple of minutes later my friend Emi super triathlete who has run in preparation for 'Iron Man. My other fellow adventurers we have achieved about ten minutes Later closing all of them, however, under two hours (was on the pre-race the day before!).
Destroyed and happy after a well deserved shower, we prepared to return to Rome had the "pleasure" to experience the infamous barrier of Mestre (2 hours still!).
Chianina of obligation by the parties of Arezzo and around midnight, after having recovered Marco Salaria (I thank him publicly!) Took me home.

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