What Colors To Paint The Walls With Cherry Floors

Ginnatica says NO to drugs! Say No to Drugs

The National Italian gymnastics, Igor Cassina, Matteo Morandi, Andrea Coppolino and coach Maurice Students from Thursday became part of the sport of the Roll of Honour "Say No to Drugs, Say Yes to Life" .

The National Gymnastics has signed the book dedicated to sports, showing everyone that their success has been because they were able to stay away from drugs. The national team has done so in a way that their example will be followed by others.

"As a sports person, I recognize that it is also my duty to help improve this society ...", with my example is a part of the Roll of Honour, which includes among many other famous names of sports and music.
With the support of the Italian National Gymnastics , the campaign "Say No to DrogaDico Yes to Life" , it now sees many athletes put their message, sponsored by more than twenty years after the Church of Scientology around the world.

"Drugs rob life of joys and sensations which are still the only reason for living "is the phrase of the philosopher and humanitarian L. Ron Hubbard that motivates the volunteers in their prevention activities and information.

For more information, see the website www . drugfreeworld.org

Simple Chorizo Appetizers

33rd-Abetone Pistoia Ultramarathon




Last week, while I taste the fresh air of Abetone, I witnessed at certain stages of the race Ultramarathon-Abetone Pistoia, 50 km climb continues, a grueling journey to say the least. So, to you who are serious runners, the race for the council as next year!
For the record, the race was won by Andrea Silicani with a time of 3:51:53.

How Much Cake Batter Goes Into A 11 Round Pan?

I'm here!

I'm here! Several days have passed since the last post written by Cat. Someone has suggested our shipwreck with all the water that is falling down in this unusual season.
In fact, we have absconded and to publish and post in particular have missed our friends blogghisti. And for this we apologize. We say that is a momentaccio, work, physical problems, schools end up with little children playing on the house, in short, there are all the elements to divert the "attention", plus we can add a lack of ideas, listlessness, laziness and you're done. Laziness
that, unfortunately, the undersigned has also influenced a lot in the sport, because ... guys I let go ... is now a few month or so since I've been to me a short run, an accomplice, as an excuse, a nagging back pain. What to do? How to find new ideas?

Luckily the cat is to keep up the name and integrity of this blog. With regard to when the next race? Perhaps in the land of Austria?

Well, since the holiday season begins, I wish all relax and have fun.
you soon, greetings to all.